Was pleasantly surprised to see the scale go down even if just a couple ounces. Yesterday I tried Miracle Noodle with marinara sauce. Super delicious but I found I was ravenously hungry later in the afternoon. I made the connection that I didn't have any protein. Good thing to remember.
Today was a friends daughter's birthday party. I tried my best to eat good but I'm sure I had closer to 1000 calories today. Although I did make sure to only eat protocol food (protein, fruit, vegetables). I resisted the carbs and birthday cake so I'm proud of myself for that.
I'm not expecting to lose anything today. I'm just hoping to not go up too much.
No comments:
Post a Comment