Wednesday, January 12, 2011

Day 6

Starting weight: 189
Current weight: 180.0
Goal weight: 145

I didn't update yesterday.  I had my first disappointment when I weighed and the scale still said 182.2.  I couldn't believe I didn't lose anything.  Although disappointed I didn't let it side track me from the diet. I'm so happy today to see the scale moved down.

I talked to a friend yesterday and she is also doing the hcg diet.  It will be encouraging to have someone else along for the ride.  I have to admit that I did have real moments of hunger yesterday.  I didn't cave in but it makes me wonder sometimes if the homeopathic drops really work or if it is just a placebo effect.  I read about increasing the drops from 10 drops 3x a day to 6 drops 6x a day to help curb hunger.  So I might try that if I feel myself getting hungry.

I don't have any particular cravings for regular foods except for a good cup of coffee or latte.  I've always like my coffee with coffee creamer.  The sweeter and creamier the coffee the better.  So not being able to have either a latte or creamer has been hard.

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